A few weeks of feeling ‘meh’. Undoubtedly due to the comedown of feeling so good due to my triathlon exploits. The fact is the past few weeks have been very cyclical. Last week in particular was rubbish – I had an awful start to the week and this lasted several days. By Friday though I was feeling a lot better.

Sometimes you have to experience lows to appreciate the good times. One of my seasonal highlights is a meal with some close friends. This is a regular occurrence where we meet at a restaurant of choosing. Here’s me and the best of men, Dougal.
Things have been doing well at home, re remodelled the extension and moved the room around. Linda has been feeling a lot better too.
I am going for a run today, this will help me too.