So I had a rough year in 2022, but that doesn’t define me. I’ve come away for a few days to train and relax. Ponder what to do next! 2022 was all about excess. Excess in every way.
2023 is going to be different. For a start I’ve quit drinking beer, my comfort in hard times and tough times. I’m going to never say never again, but it’s been a month now and I haven’t really missed it. The food has changed too; it is now about fresh unprocessed food. My body is starting to reap the rewards. The scales are starting to say thanks!
I have also extra motivation in that I have been told I am diabetic by the doctor. I am determined to reverse this! A by product of this is that I am getting fitter. I feel positive that I will achieve half Ironman this July!
Also, I am classified as a PTS5 Athlete due to the bone disease and operations that I have had. I’ve decided I am going to attempt the full British Para-Tri series. But first I need to fit into my wetsuits. The pressure is on as I estimate I need to lose another 3 stone before May and the first race. I’ve done it before I know I can do it again. I can’t help but have an eye on the Para-Duathlon but I know this is not realistic.
Mentally I’m in a much better place too. I feel good, it has been a while since I could honestly say that though. I’m looking at the calendar rooting for the good weather to arrive. End of March I’m hoping!
Bipolar Ironman 